At Hamr & Hugr we specialize in providing a wide range of evidence based fitness and wellness programs to help get your employees and company moving.
A office that gets fit together is an office that works together.
Wellness Education Workshops
You can't grow until you know, we can help start that journey.
Health & Wellness Coaching
We will create individualized programs for your employees to follow.
Help your employees identify areas that may cause pain and set them on a road to feeling better.
Fitness Center Design and Management
Inspire your new culture with creative design.
Let us help you build an experience that your employees will never forget.