At Hamr & Hugr we specialize in providing a wide range of evidence based fitness and wellness programs to help get your employees and company moving.
A office that gets fit together is an office that works together.
Wellness Education Workshops
You can't grow until you know, we can help start that journey.
Health & Wellness Coaching
We will create individualized programs for your employees to follow.
Help your employees identify areas that may cause pain and set them on a road to feeling better.
Fitness Center Design and Management
Inspire your new culture with creative design.
Let us help you build an experience that your employees will never forget.
Create your own unique website with customizable templates.