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"In a dark place we find ourselves, and a little more knowledge lights our way"
Yoda

Facilitating Change

3/18/2018

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Let's talk about how I help facilitate change in my clients behaviors.  The first step is to learn about who they are, what their goals are, and why they want to change.  I seek to understand the aspirations and needs of each individual and find solutions to help them reach those goals.  The second part is creating a program that helps you achieve the goal you have or the change you want to make.  It doesn't matter if you are a small business, corporation, or individual, we can tailor a program to meet your needs.  The last two parts of the process is to measure & refine it, we constantly look at the how you are making progress towards your goal and will adjust future steps to make sure we are achieving measurable results.

Below is a great article about how we should embrace change and how it can push individuals and companies to greater heights.

​https://hbr.org/2018/03/what-breaking-the-4-minute-mile-taught-us-about-the-limits-of-conventional-thinking
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    Chris Abell

    Personal Trainer with a passion for helping people of all ages become the best version of themselves.

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